How often should lifeguards rotate their stations?

The recommended practice for lifeguard station rotation is every 30 to 60 minutes. This time frame is crucial for maintaining an optimal level of alertness and vigilance among lifeguards. Extended periods of observation without a break can lead to fatigue, potentially increasing the risk of missed rescues or failure to notice emergency situations. By rotating every 30 to 60 minutes, lifeguards can stay focused and attentive to their surroundings, which is vital for ensuring the safety of patrons in aquatic environments. This practice not only enhances their effectiveness in monitoring but also helps reduce stress and physical strain, promoting a safer environment for both lifeguards and swimmers.